Headache Diary

The Headache Diary can be used as a tool to keep track of your headaches and also help your doctor better understand your headaches. The headache diary helps to monitor deterioration and improvement in headache frequency, severity, and disability. Patterns in headache frequency, identification of triggers, and the impact on life can be clearly captured by keeping a headache diary. This diary is useful when discussing your headache characteristics with doctors and other health care providers.